Canadian Forces PT Award - Level 2!!
Good day, Everyone!
I'm happy to report that I achieved my 2nd level wrt the CF Physical Training Award! Some people laugh about it - "oh, that silly old thing!" But I love waking up each day, knowing that I have an opportunity to log some miles - and get a little bit of personal pride out of the effort.
The hard part is recording all of the units that you accomplish - but it seems that once you get a system figured out, then all you have to do is the workout!
The way it works is you let the PSP staff at the Base gym know that you want to start the clock (so to speak) for the PT award. From that day on, you have 2years to accomplish 2000 units. Some units are acquired on a 1 to 1 basis - ex. 1km of running is 1 unit. But there are some sports where you have do do a bit more work for a single unit - ex. 3km of biking (or 7mins) is 1 unit. Once you have attained 2000 units, you let the PSP staff at the Base gym know you have accomplished 2000 units - and that's that. Every time you complete 2000 units, you get a seal. So, it's not a great-big deal to some folk - but like I said - it's for the personal pride in accomplishing something.
I'll be starting the 3rd level tomorrow - and I wonder if I'll be able to get 2000 units before I head to Mount Everest! Let's find out!
Talk to ya'll later!
Meg
Getting Work Done!!
Good day (or evening, I should say!)
I've just been prepping some sponsorship letters for the last 6hrs. I'll be sending them out next week. I hope my love of climbing comes through in the letters. It's not always about Firsts and Bests - for me, its about the love of the sport, the challenge it provides (not to mention the exercise!)
Seeking sponsorship is a new realm for me, and I'm sure I'll be learning alot as I go. I'll role with the punches, and celebrate success as it comes. I'll be sure to keep you in the loop and let you know how things progress.
Okay, I'm off for my bike ride home, now. This should be interesting!
Take care, Folks!
Meg
Congratulations, Nick!
Hey Everybody,
This is a shout out to my friend, Nick Rice! He successfully summitted G2 on 25 July 2006!
CONGRATULATIONS NICK!!!
Last year, Nick and I were on G2 together, we were two members of a 3 client (+1 guide) team. We were not able to go for the summit because of seriously bad avalanche conditions - but this year, Nick returned to the mountain - and made to the top! Rock on!
I am very proud of you, Nick! Way to push it to the top!
I can't wait to hear of your adventures when you get back!
(As for me, I'm training - and I am looking into improving my VO2 max. I know I should ideally have a heart rate monitor for this - but I guess you could say, that for now, I'm doing it the old fashioned way - just giving 'er all I got!)
Cheers,
Meg